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Hey bro am inspired to use your meal routine and some of exercises thantyou

jason voorhess

Mobile, Agile and Hostile belongs on a shirt. Lol 🤝🏿

See him in movie Night in the City with Richard Widmark

Bro... how heavy is that giant square dumbbell he’s rowing??

zibosko

the first screwjob

So good!

The speed of reps is incredibly insane 🏋🏿‍♂️🤸🏿‍♂️💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿☕🏋️🏋🏿‍♂️

Gotch was a concentration camp survivor, not a holocaust survivor as that term is usually understood. His father was a scientist who refused to work for the Nazis and the whole family was sent to a concentration camp. Gotch and his father escaped, got seperated and he never saw his father again. He also suffered starvation in the period after WW2, which led to his hip problems later in life. Add to that the fact that he lived through the 1930s depression in Germany, which was especially severe, and you can see that he had some very tough life experiences

I'm 5'9" 270, if I looked like him. I would be at least 320!

Definitely took the gear

Damn

It sounds like ronnie in the background having fun . 😂😂 was that ronnie in the background?

too bad he uses fake weights

There are pix of Chuck Sipes at his logging job, grinning like crazy in an old tanktop with his chainsaw and hardhat. What man wouldn't want to look like that? He and Tony Emmott were the only big-time bodybuilders I know of who worked as lumberjacks.

Holy Molly he have a impressive body. 6.8 foot and what is it weight ? 350 lbs ? Great jobe buddy

Awesome work out old way to work out nice

Jesus christ. And pictures to back it all up.

That female model was dailed in as well. Before the female fitness models were into anavar as much. Craig is iconic.

0:50

Amazing but he is on enhancers

What a total monster of a bodybuilder he was,but because of his colourful past he never reached the heights.real shame,should be a household name

Man I hate how gangs and drugs took a lot of good men down the wrong path I’m glad he became the man that he became 💪💪💪💪💪💪

ask big craig them 2 together would be a GREAT VIDEO !!! no BS TRYIN TO SELL S#&TREAL OLD SCHOOL TRAINING! wasnt all GOLDS and arnoldBACK THEN

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Craig monson the only guy with my birthday I know

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9600 calories a day !😮😮

Great

A natural would not be able to do this routine. For naturals to grow they need a low volume high intensity program. Doug (RIP) was able to pull off his routine for chest 3x a week because with steroids it maximizes recovery faster than a natural.

Can I train with Tom?

Bliss❤

Blissful life

The ultimate soldier.

Im doing 3 sets of this excercise and between the sets I take 8min rest. So far so good. Like this excercise. I am focussing on 3/5 min rest between the sets.

Powerful

If they ever make another Friday the 13th he has to be Jason Vorhees.

🙏🥛🥩☕️

You really butchered the pronunciation of Stanislaus Zbyszko.

This is Gold!

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At 2:30 that reminded me of the record that Frank Gamble & Mark Chaillet set in the 2 man deadlift. Mark had that photo in his gym for years.

Amazing video. The picture of John Davis pinch gripping two forty five pound plates placed together smooth side out is fantastic! I read a story about his hand strength years ago but to see it being done in a picture was remarkable. Thank you!

Being in army and hearing meals like mils is killing me.

Its hard to believe that Doug is under 300 pounds his upper body and quads I would guess like 315 to 320 his chest shoulders traps are just thick muscle true mass & strength.

See if you can look up a construction worker strongman named Paul “Zazu” Bruno. He worked out at the Mid-City Health Club in New York in the 1970s and 1980s . There was a article about him in the Muscular Development magazine February 1983. He was part of the construction crew building the Twin Towers and accidentally fell 8 stories to the ground. He survived with multiple injuries. He slowly rebuild his body back to almost his former strength with partial movements in a power rack. Prior to his accident some of his lifts : squat 835 pounds,710 deadlift, 615 bench press ,210 pound dumbbells for lying tricep extensions and half squats with 1200 pounds. After he recovered at age 60 he did a 800 pound squat, 750 pound deadlift, 525 pound bench press and 1000 pound half squat. No mention of his height or weight but he looked very bulky and strong in his photos.

Hey Josh, In this video do you remember if you said "if he cannot fill it, he's got to kill it" or "if he cannot feel it, he's got to kill it"? 🍻